IN-PERSON EVENT - Sweat for a Cause: Fundraiser for “Women for Afghan Women” Emergency Relief

Event Details

This event is organised by Women In Law HK and produced by FLYE Fitness in benefit of Women for Afghan Women

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Gear up for an upbeat cardio party where you will move & sweat to amazing beats with an energetic hype team all for an urgent cause: All proceeds will go to Women for Afghan Women to support their on-the-ground efforts to provide emergency services and to ensure safety of its staff and Afghan women and their families. This event is organised by Women In Law HK and produced by FLYE Fitness.

In addition to the cardio party sessions, there will be a live DJ, surprise performances by talent in HK, a raffle, and a chance to mix & mingle with refreshing drinks and light snacks.

The venue is a chic LGBTQ+ disco lounge in the heart of trendy Sheung Wan. The event is meant to create a fun and upbeat festival vibe. Zero dance or fitness experience is required. This will be a judgment-free, female-only, safe space to move and let loose. Anyone who does not feel comfortable in this setting has the option to join the event virtually in the comfort of their own homes and still partake. 


WHEN: Wednesday, 29 September 2021 from 7 – 9 pm. Registration at the venue opens at 6:40pm. The event will start promptly at 7pm.

WHERE: Lambda Lounge, 108 Hollywood Rd, Sheung Wan.


  • The in-person event spots are limited to comply with Covid restrictions (first come, first serve). ACT FAST!
  • Virtual real-time live streamed event available to anyone unable to join in person.  A link will be sent to ticket holders 24 hours before the event. Click here to register for the VIRTUAL EVENT(if you cannot attend in person).

DONATION/PRICE: You can book your tickets by clicking on the Donate Now link and choose your desired preset donation amount* of HKD450, 750, 1000. Ticket includes a free FLYE Fitness trial pass (value HKD250), and a HKD100 gift certificate from Lane Eight sneakers. Please DM @flyefitnesshk on IG with proof of donation to redeem both.

All donation amounts are for the same ticket type and same event. There is no price differential between the in-person and live streamed events as proceeds will go to charity.
* Prices include 3.5% of the banking fee charged by the processing bank, and a HKD10 per ticket fee charged by Ticketflap.

AUDIENCE: In-person event is female-only. Virtual event is open to anyone.

DRINKS & SNACKS: There will be non-alcoholic drinks provided, and a cash bar (for alcoholic drinks) along with some light snacks. We suggest you bring a water bottle to remain hydrated along with a small towel (or wristband for sweat).

ATTIRE THEME: Please wear sneakers and comfortable activewear to move but add a splash of colour (pink, red, purple, etc. top and/or socks) for extra fun! Come dressed in activewear as there are no changing rooms at the venue.


  1. In-person guests must have received both doses of COVID-19 vaccines in Hong Kong at least 14 days prior to the event day. All guests must have and show proof of their vaccination and must scan the LHS APP in order to gain entry. 
  2. All guests will be required to use the LeaveHomeSafe mobile app before entering the venue.
  3. Temperature checks are mandatory upon entry. 
  4. Masks will be required during the rhythmic cardio sessions. No mask is required during the performances, or during consumption of drinks and food. 

By accepting an invitation to this event you are consenting to: Flye Dance Fitness Limited, and Ticketflap processing your personal data for its purposes in relation to this event, including managing RSVPs and issuing thank you emails; in this regard, you will be subject to Flye Dance Fitness Limited’s privacy policy ( and Ticketflap’s privacy policy (

Please see disclaimer on use of photos and videos from this event (


Women in Law Hong Kong (WILHK): WILHK is a non-profit society providing private practice lawyers, in-house counsel and all other industry professionals a solutions-based approach to gender equity. WILHK is supported by many of Hong Kong’s leading firms and institutions and is one of the largest legal networks in Hong Kong. With over 1,300 members representing all genders, WILHK encourages a diverse exchange of ideas and collaboration.


FLYE Fitness: Founded by two female expats in Hong Kong (a Chinese/Panamanian lawyer, and a Sri Lankan/Australian physiotherapist and dancer), FLYE is a fitness experience of joy, culture, and self-expression where we feel uplifted by movement and music to break out of our shell. FLYE's party workouts, dance cardio (our signature class), HIIT, and barrelates sculpting classes, are super energetic and upbeat taking place under dim lights with party vibes and intense drills synched to the best beats from around the world. We merge culture, party, and intense workouts to set you on your way to a lifelong fitness journey. More info about our classes here (IG: @flyefitnesshk). The SCMP has written about us HEREHERE, and about our online offerings. Sassy has noted our online workouts as one of the best in Hong Kong. We are ranked # 1 for 'dance fitness' in organic Google searches for Hong Kong; as the trendiest workout in Hong Kong by Legend