Women Empowered Through Self-defense

Krav Maga Training Workshops

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HandsOn Hong Kong has organized Krav Maga self-defense workshops for women aged 14+ on Monday, 25th November to mark the United Nations International Day for the Elimination of Violence against Women. Participants can choose between a morning or evening session.  Volunteer instructors from the Hong Kong branch of the International Krav Maga Federation ("IKMF"), including the Expert Level 2 ranked Director of IKMF Hong Kong will be conducting the class.

Krav Maga is one of the most efficient self-defense systems in the world developed by the Israel Defense Forces ("IDF").  It focuses on practical techniques to be utilized in real-life situations with a philosophy based on aggression and simultaneous defensive and offensive techniques.

All proceeds from this intensive workshop will go to support HandsOn Hong Kong and our ongoing calendar of 150+ volunteer programs offered each month as a free public service. Thank-you to Optimum Performance Studios for generously providing the space for these sessions.
 
Session Timings:
Morning: 9:30am-12:30pm
Evening: 6:30pm-9:30pm

Dress Code:
Sports clothing
No jewellery (rings, necklaces, watches, earrings)
Long hair tied back
Running shoes (preferably thin soled)