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Women Empowered Through Self-defense
Krav Maga Training Workshops
More Details
HandsOn Hong Kong has organized Krav Maga self-defense workshops for women aged 14+ on Monday, 25th November to mark the United Nations International Day for the Elimination of Violence against Women. Participants can choose between a morning or evening session. Volunteer instructors from the Hong Kong branch of the International Krav Maga Federation ("IKMF"), including the Expert Level 2 ranked Director of IKMF Hong Kong will be conducting the class.
Krav Maga is one of the most efficient self-defense systems in the world developed by the Israel Defense Forces ("IDF"). It focuses on practical techniques to be utilized in real-life situations with a philosophy based on aggression and simultaneous defensive and offensive techniques.
All proceeds from this intensive workshop will go to support HandsOn Hong Kong and our ongoing calendar of 150+ volunteer programs offered each month as a free public service. Thank-you to Optimum Performance Studios for generously providing the space for these sessions.
Session Timings:
Evening: 6:30pm-9:30pm
Dress Code:
Sports clothing
No jewellery (rings, necklaces, watches, earrings)
Long hair tied back
Running shoes (preferably thin soled)