The Liv Well Challenge

Share your daily wellness challenges to win amazing prizes!

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Feeling stressed? Overwhelmed? Like there's nothing fun to do right now?

Join the Liv Well Challenge, a seven-day virtual event designed to revive your wellbeing and boost your positivity!
How does it work? Sign up for the challenge, simply register to join, and between March 15-21, you'll receive fun daily challenges across seven wellness pillars: movement, nutrition, mindfulness, creativity, social, sleep and purpose. Complete the challenge and share your journey. The most insightful posts stand a chance to win big prizes, courtesy of our sponsors. 

What's more, each email will have additional mini challenges for extra credit, as well as insightful and inspiring wellness content for your daily read. It's the perfect challenge to do with your friends and family. 

The first 100 signups will receive a goodie bag filled with wellness treats worth more than $250, and every participant will be entitled to exclusive offers and discounts from some of Hong Kong's top wellness brands.  

As the challenge completes on March 21, International Down Syndrome Day, a portion of proceeds will be donated to the Love21 Foundation, which provides fitness and nutritional classes and education to youths from Hong Kong's Down Syndrome and Autistic communities and their families.