The Liv Well Retreat

A one-night escape to help you reset and find balance

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Slow down and take some time for yourself this summer with Liv Media's Liv Well Retreat!
Taking place on July 19-20 at The Hyatt Regency Sha Tin, this one-night, all-inclusive retreat will cover all pillars of wellness, from movement to nutrition, sleep to skincare, and everything in between! The retreat is hosted in partnership with Soul Coach and intuitive healer, Coco Alexandra.
The Programme 
Covering all aspects of wellbeing, the retreat will offer classes and workshops galore, with plenty of downtime to enjoy the hotel's fabulous facilities! Over the weekend, you will be able to enjoy: 
  • Retreat opening and closing ceremornies by Coco Alexandra
  • A 75-minute yoga flow and meditation by Sarah Kalmeta of Pivot Point
  • A rose quartz face massage workshop by Alice Kwan of Evolcare
  • A crystal singing bowl meditation by Yinki Wong of Yin Ki Wellness & Coaching
  • A Qigong practice by Nicholas Moutafis of Luminal Space
  • A matcha ceremony by Jasmine Liu of HYGGEWellbeing
  • A healthy Chinese meal prepared by Sha Tin 18
  • A buffet breakfast at the Cafe
  • A healthy bento box for lunch on the 20th
  • A Welcome basket filled with self-care treats valued at more than $1,000
  • Access to the Hyatt Regency Sha Tin's five-star facilities, including pool and gym
  • Exclusive 20% discount off spa treatments at Melo Spa

About the Hyatt Regency Sha Tin 
Located in the verdant heart of the New Territories, the Hyatt Regency Sha Tin is a five-star urban resort surrounded by lush greenery on one side, and impressive views of Tolo Harbour on the other. With a luxurious pool, fully-equipped fitness centre, beautifully appointed rooms and the popular Melo Spa offering luxury spa treatments, the Hyatt Regency Sha Tin is the dream location for a tranquil getaway.