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Easter Special For Student
From Saturday 1st April / 09:00 AM
To Sunday 30th April / 10:00 PM
Easter Special for Students
Students get 50% off on 10 group class package upon presenting a valid student ID from 1st April to 30th April
Mat & Reformer
This class will include Pilates Mat exercises with or without small equipments such as the foam roller and fitness circle before moving on to the Pilates Reformer machine to further intensify the workout with spring tension and resistance.
Core Suspend and Pilates on the reformer machine combined! This class will challenge you and leave you feeling strong, long and lean! Strengthen those abdominal muscles and build those stabilizing muscles with core suspension training before moving on to the reformer to work on your arms and legs.
A challenging class combining reformer based exercises and jumping on the cardio tramp. Reformer exercises will focus on alignment and core exercises while the cardio tramp introduces a cardiovascular element to your workout. Jump your way to strong and leaner looking legs with this fun and challenging class.
Aerial pilates is a functional training class essential for daily living, injury prevention
and athletic performance. Aerial pilates will target your core muscles, build strength and improve performance.
Stretch out those tight and contracted muscles with this stretch class on the mat and using the reformer machine.
Booking in advance required. Please call us at 3188 8112 or email us at email@example.com
Eligibility: 1st April 2017 to 30th April 2017 (with a valid student ID)
Duration: 55 minutes each class
Session type: Group classes
Validity: All sessions have to be completed by 30 September, 2017
A premium pilates-only studio conveniently located in Central. Not only do we offer 50 pilates classes a week, we are also a licensed training centre for Pilates Academy International, headquartered in New York.
For full class schedule, please visit our website. http://www.options-studio.com/indexhk.php
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