Flow & Nourish at ABOVE

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Flow & Nourish at ABOVE with Kita Yoga. Soak up the rays and the stunning views of the southern coastline as you flow to a revitalizing yoga session led by Janith (1Dec) and Miya (8 Dec) from Kita Yoga. After the 60 minute class, head down to our lush terrace at Komune to enjoy a well-deserved hearty brunch served with a coffee and a slow-pressed juice of your choice! Attendees are asked to bring their own yoga matt to the session. Read below for class details:

Easy Like Sunday Morning Yoga by Janith Chang - 1 December

  • Come flow and detox through a 60 minute class with Kita Yoga instructor, Janith. Connect with your senses through simple breathwork, awaken your body with a gentle flow, and set a powerful intention for yourself to float through the rest of the weekend. No Sunday scaries here, promise!

 

Good Vibes Flow by Miya Dunets – 8 December

  • This playful, open level vinyasa practice will focus will open and close with a sound meditation (voice, Tibetan singing bowls, tuning forks, chimes and other instruments may be used). Synchronize breath and movement, connect body and mind, and close the weekend high on good vibes.

 

60 min Yoga Class led by Kita Yoga + Brunch with Coffee & Slow Pressed Juice

HK$400 per person

#yoga #wellbeing #yogabrunch #weekendbrunch