陰瑜伽 x 頌缽

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Deep Yin Yoga with Singing Bowls

In this class, you will be guided to practice the whole Yin Yoga sequence under the Universal Yoga style along with the sound of Himalayan singing bowls. The vibration from the bowls calms your body and mind. There will be seven bowls which correspond to the seven chakras in the body. The vibration from the singing bowls, together with the designated Yin postures, create resonance in your body and bring about a complete relaxation.

Instructor - June Lam

June has been a dedicated Universal Yoga practitioner and teacher since 2007. By practicing yoga, she has realized that true beauty comprises of both healthy body and soul. She aspires to share the benefit of yoga with people and hope that they can find bliss as she did.