Optimum Performance Studio16/F, Cheuk Nang Centre 9-11 Hillwood Road, Tsim Sha Tsui (MTR Exit D - Jordan Station), , Hong Kong
Women Empowered Through Self-defense
Krav Maga Training Workshops
HandsOn Hong Kong has organized Krav Maga self-defense workshops for women aged 14+ on Monday, 25th November to mark the United Nations International Day for the Elimination of Violence against Women. Participants can choose between a morning or evening session. Volunteer instructors from the Hong Kong branch of the International Krav Maga Federation ("IKMF"), including the Expert Level 2 ranked Director of IKMF Hong Kong will be conducting the class.
Krav Maga is one of the most efficient self-defense systems in the world developed by the Israel Defense Forces ("IDF"). It focuses on practical techniques to be utilized in real-life situations with a philosophy based on aggression and simultaneous defensive and offensive techniques.
All proceeds from this intensive workshop will go to support HandsOn Hong Kong and our ongoing calendar of 150+ volunteer programs offered each month as a free public service. Thank-you to Optimum Performance Studios for generously providing the space for these sessions.
No jewellery (rings, necklaces, watches, earrings)
Long hair tied back
Running shoes (preferably thin soled)
HandsOn Hong Kong